Today, we are privileged to feature an extraordinary individual whose innovative approach has transformed the lives of countless individuals and families. Anat Baniel, the founder of the Anat Baniel Method® NeuroMovement® and acclaimed author of “Kids Beyond Limits” and “Move Into Life,” shares her insights on her groundbreaking work. Anat’s method emphasizes a unique movement-based modality, a form of somatic education that integrates the body, mind, and psyche.
The Power of NeuroMovement®
Anat Baniel’s method centers on the power of slow, subtle movements with attention that awaken the brain to new possibilities. Her approach helps individuals transcend limitations, even those that seem insurmountable, by communicating with the brain and facilitating its problem-solving capabilities. This holistic and ingenious method aligns with natural brain development processes, leveraging brain plasticity to achieve remarkable results.
Empowering Transformation
Anat shares how her method helps individuals come home to themselves, opening pathways to deeper healing and transformation. By expanding our ways of feeling, sensing, and moving, we can transform our perceptions and view of the world, leading to a profound awakening to new ways of living and being. This approach is particularly impactful for professionals, empowering them to connect deeply with the clients they serve and resonate with them on a profound level—an essential skill in parenting or serving children with neurodiversity, disability, or complex health challenges.
The Importance of Parent Transformation
Anat emphasizes the importance of parents undergoing their own transformation to create an optimal learning environment for their children. By learning to feel again and allowing suppressed emotions to surface, parents can break through their own limitations and become more present and attuned to their children. This process of personal growth and self-discovery enhances their ability to support and empower their children.
Anat explains, “When you do this process, all of a sudden you get more freedom around the child, your response to the child. And then you get freedom and creativity and more skillfulness in handling and interacting with the child. That greater skillfulness also translates to interacting with anyone else.”
The Journey of Healing and Growth
Anat highlighted the profound changes that occur in children and adults through her method. Movement is a fundamental activity of the brain, and by enhancing our ability to sense and feel, we can create significant improvements in our physical, emotional, and cognitive well-being. This approach helps children with various conditions, including those on the autism spectrum and those with cerebral palsy, to discover themselves and unlock their potential.
Anat shares a poignant example: “I worked with a child who had severe cerebral palsy. Her head was turned to the left all the time, and she just lay there. In the very first session, she was able to turn her head to the middle and see differently. She was so happy and excited. It’s this kind of progress that brings so much joy and improvement in their quality of life.”
Creating an Optimal Healing Environment
Anat’s work teaches us that creating an optimal healing environment requires helping children feel optimistic and discover themselves through a different lens. By focusing on differentiation and enhancing the quality of movements, we can facilitate the brain’s ability to develop new possibilities and improve overall well-being.
Anat explains the process: “Movement always comes with sensing and sensation. The sensory cortex and the motor cortex are next to each other in the brain. By enhancing our ability to sense and feel, we can create significant improvements in all aspects of ourselves—physical, emotional, cognitive. It’s one integrated system.”
Awakening the Brain
Anat’s method leverages the brain’s natural ability to learn and adapt. She describes how small, intentional movements can lead to big changes: “Movement is the language of the brain. It’s the brain’s first concern. When you improve the quality of movements, you help the brain become stronger and better, leading to overall better life quality.”
Personal Stories and Successes
Anat shares inspiring stories of children who have made remarkable progress through her method. One story stands out: “A 21-month-old child on the autism spectrum came to me with violent, involuntary arching movements. Within 15 minutes of the session, his movements became fluid and harmonious. He began making eye contact and engaging with me. Over time, he fully integrated into school. It’s these transformations that show the incredible potential of this work.”
Closing Thoughts
Anat leaves us with a powerful message: “It’s okay for you to pay attention to yourself, to invest in yourself. The better you do, the better it is for your child because your child absorbs everything.”
This interview with Anat Baniel highlights the transformative power of the Anat Baniel Method® NeuroMovement®. Her work teaches us the importance of subtle movement and attention in awakening our brains and expanding our perceptions and understanding. This journey of self-discovery and healing not only empowers us as individuals but also enhances our ability to connect and attune to others, especially our children and those we serve.
If you found Anat’s insights valuable, please share them with others who might benefit. We’ve included some helpful links for you to access the amazing power of this work. Remember, true healing and connection begin with ourselves. By taking the time to be present to our own bodies and sensorial awareness, we unlock new levels of expansion and vitality. This is what enables us to support those we care for in even more meaningful ways.
Stay tuned for more inspiring stories and practical insights as we continue to explore the transformative power of holistic approaches to healing and growth. Together, we are evolving towards a brighter future.
Links:
- One month Free of NeuroMovement for Your Busy Life – https://www.anatbanielmethod.com/1monthfree/
- eBook – How to Use the Nine Essentials of ABM®NeuroMovement® with Children –https://www.anatbanielmethod.com/ABMBrandingLibrary/e-books/NeuroMovement-9-Essentials-for-Children-eBook.pdf
- ABM®NeuroMovement® Practitioner Training: https://www.devinim.ist/abmnm-training
- ABM®NeuroMovement® Upcoming Workshops: https://www.devinim.ist/category/all-products
To listen to the full interview with Anat Baniel, please visit: https://christinelabbe.com/podcast/ and select one of the many platforms where our podcast is featured. Or watch it on YouTube.